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The 42 Best Bodyweight Exercises (Work out ANYWHERE!) | Nerd Fitness

https://www.nerdfitness.com/blog/the-42-best-bodyweight-exercises-the-ultimate-guide-for-working-out-anywhere/

#about-exercise #type-resource

4 years ago | View Shared by soph
Ultimate Push-up Guide: Do A Push Up With Proper Form | Nerd Fitness

https://www.nerdfitness.com/blog/proper-push-up/

#about-exercise #type-resource

4 years ago | View Shared by soph
ExRx.net : Barbell Bent-over Row

https://exrx.net/WeightExercises/BackGeneral/BBBentOverRow

#about-exercise #type-resource

4 years ago | View Shared by soph
ExRx.net : Inverted Row

https://exrx.net/WeightExercises/BackGeneral/BWSupineRow

#about-exercise #type-resource

4 years ago | View Shared by soph
How to Improve Posture - 6 Easy Exercises for Good Posture

https://www.esquire.com/lifestyle/health/a56234/how-to-improve-posture/

#about-exercise #type-resource

4 years ago | View Shared by soph
Posture Power: How To Correct Your Body's Alignment | Bodybuilding.com

https://www.bodybuilding.com/content/posture-power-how-to-correct-your-body-alignment.html

#about-exercise #type-resource

4 years ago | View Shared by soph

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